FoodScore

Side-by-side comparison

TRADER JOE'S GREEK YOGURT vs Butter Unsalted

Butter Unsalted wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
TRADER JOE'S GREEK YOGURT
Decent · 1 CONTAINER
0/ 100
dairy
Butter Unsalted
Good · 100 g
Per 100gTRADER JOE'S GREEK YOGURTButter Unsalted
Calories132.16 kcal0 kcal
Protein4.85 g0 g
Fiber0 g0 g
Total fat7.05 g81.5 g
Saturated fat3.52 g0 g
Added sugar0 g0 g
Sodium59.03 mg10 mg
Potassium118.94 mg19 mg
Calcium110.13 mg14 mg
Iron0.16 mg0.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.