Side-by-side comparison

TRADER JOE'S PANCAKE MIX vs BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

TRADER JOE'S PANCAKE MIX

Poor · 7 Tbsp

0/ 100

sweet

BETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

Good · 0.25 cup

Per 100gTRADER JOE'S PANCAKE MIXBETTY CROCKER ORIGINAL COMPLETE PANCAKE MIX, ORIGINAL

Calories385.96 kcal339.62 kcal

Protein7.02 g11.3 g

Fiber1.81 g9.4 g

Total fat8.77 g6.6 g

Saturated fat3.51 g0.94 g

Added sugar0 g0 g

Sodium842.11 mg830.19 mg

Potassium0 mg254.72 mg

Calcium104.91 mg471.7 mg

Iron2.53 mg3.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.