Side-by-side comparison

TRADER JOE'S PEPPERMINT HOT CHOCOLATE, PEPPERMINT vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

TRADER JOE'S PEPPERMINT HOT CHOCOLATE, PEPPERMINT

Avoid · 1 ONZ

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gTRADER JOE'S PEPPERMINT HOT CHOCOLATE, PEPPERMINTBumble Bee Foods, SARDINES IN SPRING WATER

Calories500 kcal154.76 kcal

Protein3.57 g20.24 g

Fiber3.61 g0 g

Total fat25 g8.33 g

Saturated fat17.89 g1.79 g

Added sugar37.5 g0 g

Sodium250 mg238.1 mg

Potassium0 mg0 mg

Calcium357.14 mg297.62 mg

Iron3.86 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.