Side-by-side comparison

TRADER JOE'S SOY & FLAXSEED TORTILLA CHIPS vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

TRADER JOE'S SOY & FLAXSEED TORTILLA CHIPS wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

TRADER JOE'S SOY & FLAXSEED TORTILLA CHIPS

Good · 1 ONZ

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gTRADER JOE'S SOY & FLAXSEED TORTILLA CHIPSBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories464.29 kcal489.36 kcal

Protein21.39 g6.38 g

Fiber14.29 g2.1 g

Total fat28.61 g23.4 g

Saturated fat3.57 g12.81 g

Added sugar0 g48.9 g

Sodium178.93 mg244.68 mg

Potassium0 mg234.04 mg

Calcium142.86 mg42.98 mg

Iron3.86 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.