Side-by-side comparison

TRADER JOE'S, MULTI- GRAIN PRETZEL NUGGETS WITH SESAME SEEDS vs BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

TRADER JOE'S, MULTI- GRAIN PRETZEL NUGGETS WITH SESAME SEEDS wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

TRADER JOE'S, MULTI- GRAIN PRETZEL NUGGETS WITH SESAME SEEDS

Decent · 1 ONZ

0/ 100

snack

BABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Avoid · 1 BAR

Per 100gTRADER JOE'S, MULTI- GRAIN PRETZEL NUGGETS WITH SESAME SEEDSBABY RUTH BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT BAR, BURSTING WITH PEANUTS, RICH CARAMEL AND CHEWY NOUGAT

Calories392.86 kcal466.67 kcal

Protein10.71 g6.67 g

Fiber3.61 g1.7 g

Total fat3.57 g23.33 g

Saturated fat0 g13.3 g

Added sugar0 g38.5 g

Sodium642.86 mg233.33 mg

Potassium0 mg0 mg

Calcium0 mg67 mg

Iron3.86 mg1.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.