Side-by-side comparison

TRADER JOE'S, MULTI- GRAIN PRETZEL NUGGETS WITH SESAME SEEDS vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

TRADER JOE'S, MULTI- GRAIN PRETZEL NUGGETS WITH SESAME SEEDS wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

TRADER JOE'S, MULTI- GRAIN PRETZEL NUGGETS WITH SESAME SEEDS

Decent · 1 ONZ

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gTRADER JOE'S, MULTI- GRAIN PRETZEL NUGGETS WITH SESAME SEEDSBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories392.86 kcal489.36 kcal

Protein10.71 g6.38 g

Fiber3.61 g2.1 g

Total fat3.57 g23.4 g

Saturated fat0 g12.81 g

Added sugar0 g48.9 g

Sodium642.86 mg244.68 mg

Potassium0 mg234.04 mg

Calcium0 mg42.98 mg

Iron3.86 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.