FoodScore

Side-by-side comparison

Tropicana Lemonade 12 Fluid Ounce Plastic Bottle vs ENSURE, HIGH PROTEIN POWDER, VANILLA, VANILLA

ENSURE, HIGH PROTEIN POWDER, VANILLA, VANILLA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Tropicana Lemonade 12 Fluid Ounce Plastic Bottle
Poor · 12 fl oz (355 mL)
0/ 100
beverage
ENSURE, HIGH PROTEIN POWDER, VANILLA, VANILLA
Decent · 2 SCOOPS
Per 100gTropicana Lemonade 12 Fluid Ounce Plastic BottleENSURE, HIGH PROTEIN POWDER, VANILLA, VANILLA
Calories46.94 kcal325 kcal
Protein0.06 g50 g
Fiber0.1 g15 g
Total fat0.85 g3.75 g
Saturated fat0 g2.5 g
Added sugar7.83 g3.5 g
Sodium0 mg375 mg
Potassium8 mg400 mg
Calcium1 mg0 mg
Iron0.01 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.