Side-by-side comparison

Tropicana Trop50 Lemonade 12 Fluid Ounce Plastic Bottle vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Tropicana Trop50 Lemonade 12 Fluid Ounce Plastic Bottle

Decent · 12 fl oz (355 mL)

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT

Good · 1 can drained

Per 100gTropicana Trop50 Lemonade 12 Fluid Ounce Plastic BottleBLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT

Calories20 kcal132.74 kcal

Protein0.06 g28.32 g

Fiber0 g0 g

Total fat0.85 g1.77 g

Saturated fat0 g0 g

Added sugar3.17 g0 g

Sodium0 mg318.58 mg

Potassium0 mg0 mg

Calcium1 mg0 mg

Iron0.01 mg0.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.