FoodScore

Side-by-side comparison

Tropicana Twister Peach Orchard Punch Flavored Drink 59 Fluid Ounce Paper Carton vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Tropicana Twister Peach Orchard Punch Flavored Drink 59 Fluid Ounce Paper Carton
Avoid · 8 fl oz (240 mL)
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gTropicana Twister Peach Orchard Punch Flavored Drink 59 Fluid Ounce Paper CartonBumble Bee Foods, SARDINES IN SPRING WATER
Calories42.08 kcal154.76 kcal
Protein0.1 g20.24 g
Fiber0 g0 g
Total fat0 g8.33 g
Saturated fat0 g1.79 g
Added sugar7.35 g0 g
Sodium0 mg238.1 mg
Potassium7 mg0 mg
Calcium0 mg297.62 mg
Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.