FoodScore

Side-by-side comparison

TRUROOTS JUST RED LENTIL SEDANINI PASTA vs Fiber One Original

TRUROOTS JUST RED LENTIL SEDANINI PASTA wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
TRUROOTS JUST RED LENTIL SEDANINI PASTA
Very good · 0.5 cup
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gTRUROOTS JUST RED LENTIL SEDANINI PASTAFiber One Original
Calories333.33 kcal428.95 kcal
Protein24.07 g6.74 g
Fiber5.59 g14.16 g
Total fat1.85 g16.26 g
Saturated fat0 g9.82 g
Added sugar0 g22.59 g
Sodium0 mg336.84 mg
Potassium0 mg831.58 mg
Calcium37.04 mg77.37 mg
Iron5 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.