Side-by-side comparison

TRUROOTS ORGANIC GLUTEN-FREE CLASSIC VANILLA QOOKIES, CLASSIC VANILLA vs NABISCO BELVITA Belvita Breakfast Biscuits Golden Oat

NABISCO BELVITA Belvita Breakfast Biscuits Golden Oat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TRUROOTS ORGANIC GLUTEN-FREE CLASSIC VANILLA QOOKIES, CLASSIC VANILLA scores 30/100, NABISCO BELVITA Belvita Breakfast Biscuits Golden Oat scores 54/100. NABISCO BELVITA Belvita Breakfast Biscuits Golden Oat wins by 24 points on saturated fat (1g vs 12.5g per 100 g) and protein (8g vs 7.1g per 100 g).

0/ 100

sweet

TRUROOTS ORGANIC GLUTEN-FREE CLASSIC VANILLA QOOKIES, CLASSIC VANILLA

Poor · 2 COOKIES

0/ 100

sweet

NABISCO BELVITA Belvita Breakfast Biscuits Golden Oat

Decent · 1 pack (4 biscuits)

Per 100gTRUROOTS ORGANIC GLUTEN-FREE CLASSIC VANILLA QOOKIES, CLASSIC VANILLANABISCO BELVITA Belvita Breakfast Biscuits Golden Oat

Calories500 kcal460 kcal

Protein7.14 g8 g

Fiber3.61 g6 g

Total fat25 g16 g

Saturated fat12.5 g1 g

Added sugar0 g0 g

Sodium303.93 mg440 mg

Potassium0 mg170 mg

Calcium142.86 mg24 mg

Iron1.29 mg6.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.