Side-by-side comparison

TRUROOTS ORGANIC PILAF vs Fiber One Original

TRUROOTS ORGANIC PILAF wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

TRUROOTS ORGANIC PILAF

Good · 2.1 ONZ

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gTRUROOTS ORGANIC PILAFFiber One Original

Calories366.67 kcal428.95 kcal

Protein13.3 g6.74 g

Fiber6.7 g14.16 g

Total fat1.67 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium8 mg336.84 mg

Potassium0 mg831.58 mg

Calcium0 mg77.37 mg

Iron2.4 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.