Side-by-side comparison

Turkey Bacon Cooked vs Pork Chop Cooked

Pork Chop Cooked wins by 19 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

meat

Turkey Bacon Cooked

Decent · 100 g

0/ 100

meat

Pork Chop Cooked

Good · 100 g

Per 100gTurkey Bacon CookedPork Chop Cooked

Calories368 kcal202 kcal

Protein29.5 g24.73 g

Fiber0 g0 g

Total fat25.87 g11.13 g

Saturated fat6.93 g3.28 g

Added sugar0 g0 g

Sodium2021 mg58 mg

Potassium666 mg407 mg

Calcium163 mg8 mg

Iron2.63 mg0.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.