Side-by-side comparison

TWININGS OF LONDON CHAI LATTE FLAVOURED SWEETENED BLACK TEA K-CUP PACKS, CHAI LATTE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 80 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

TWININGS OF LONDON CHAI LATTE FLAVOURED SWEETENED BLACK TEA K-CUP PACKS, CHAI LATTE

Avoid · 1 K-Cup pack

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gTWININGS OF LONDON CHAI LATTE FLAVOURED SWEETENED BLACK TEA K-CUP PACKS, CHAI LATTEBumble Bee Foods, SARDINES IN SPRING WATER

Calories333.33 kcal154.76 kcal

Protein6.67 g20.24 g

Fiber0 g0 g

Total fat16.67 g8.33 g

Saturated fat10 g1.79 g

Added sugar28 g0 g

Sodium133.33 mg238.1 mg

Potassium0 mg0 mg

Calcium266.67 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.