FoodScore

Side-by-side comparison

Tyson Grilled Chicken Breast Strips vs STARKIST SELECTS StarKist Solid White Albacore Tuna In Water

STARKIST SELECTS StarKist Solid White Albacore Tuna In Water wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Tyson Grilled Chicken Breast Strips
Decent · 3 oz
0/ 100
prepared
STARKIST SELECTS StarKist Solid White Albacore Tuna In Water
Good · 1 can, drained
Per 100gTyson Grilled Chicken Breast StripsSTARKIST SELECTS StarKist Solid White Albacore Tuna In Water
Calories130.95 kcal115.04 kcal
Protein25 g26.55 g
Fiber0 g0 g
Total fat2.98 g0.88 g
Saturated fat1.19 g0 g
Added sugar1.2 g0 g
Sodium642.86 mg318.58 mg
Potassium476.19 mg247.79 mg
Calcium0 mg0 mg
Iron0.6 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.