Side-by-side comparison

Vanilla Ice Cream vs Almond Butter

Almond Butter wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Vanilla Ice Cream

Good · 100 g

0/ 100

dairy

Almond Butter

Very good · 100 g

Per 100gVanilla Ice CreamAlmond Butter

Calories143 kcal614 kcal

Protein3.71 g20.96 g

Fiber0.7 g10.3 g

Total fat6.26 g55.5 g

Saturated fat3.94 g4.15 g

Added sugar0 g0 g

Sodium68 mg7 mg

Potassium0 mg748 mg

Calcium132 mg347 mg

Iron0.27 mg3.49 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.