FoodScore

Side-by-side comparison

Vegetable Juice vs Optimum Nutrition Gold Standard Whey Chocolate

Vegetable Juice wins by 7 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Vegetable Juice
Good · 100 g
0/ 100
beverage
Optimum Nutrition Gold Standard Whey Chocolate
Decent · 1 Rounded Scoop
Per 100gVegetable JuiceOptimum Nutrition Gold Standard Whey Chocolate
Calories22 kcal406 kcal
Protein0.93 g75 g
Fiber0.5 g3.1 g
Total fat0.31 g3.12 g
Saturated fat0.09 g1.56 g
Added sugar0 g0 g
Sodium169 mg188 mg
Potassium185 mg0 mg
Calcium14 mg312 mg
Iron0.28 mg1.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.