FoodScore

Side-by-side comparison

VELVEETA CHEESY BITES vs Egg Yolk Raw

Egg Yolk Raw wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
VELVEETA CHEESY BITES
Poor · 4 BITES
0/ 100
other
Egg Yolk Raw
Very good · 100 g
Per 100gVELVEETA CHEESY BITESEgg Yolk Raw
Calories312.5 kcal296 kcal
Protein11.2 g15.6 g
Fiber1.2 g0 g
Total fat18.75 g25.1 g
Saturated fat7.5 g0 g
Added sugar0 g0 g
Sodium975 mg66 mg
Potassium0 mg102 mg
Calcium250 mg119 mg
Iron0.9 mg4.13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.