Side-by-side comparison

VELVEETA MICROWAVEABLE SHELL PASTA & CHEESE SAUCE vs Frozen Yogurt Vanilla

Frozen Yogurt Vanilla wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

VELVEETA MICROWAVEABLE SHELL PASTA & CHEESE SAUCE

Decent · 1 PACKAGE

0/ 100

dairy

Frozen Yogurt Vanilla

Good · 100 g

Per 100gVELVEETA MICROWAVEABLE SHELL PASTA & CHEESE SAUCEFrozen Yogurt Vanilla

Calories290.32 kcal159 kcal

Protein12.9 g4 g

Fiber1.6 g0 g

Total fat4.03 g5.6 g

Saturated fat2.42 g3.42 g

Added sugar0 g0 g

Sodium1019.35 mg87 mg

Potassium0 mg211 mg

Calcium129.03 mg143 mg

Iron2.32 mg0.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.