Side-by-side comparison

VELVEETA ORIGINAL MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, ORIGINAL vs Greek Yogurt Plain Whole

Greek Yogurt Plain Whole wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: VELVEETA ORIGINAL MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, ORIGINAL scores 44/100, Greek Yogurt Plain Whole scores 68/100. Greek Yogurt Plain Whole wins by 24 points on saturated fat (2.4g vs 3.7g per 100 g) and sodium (33.8mg vs 882mg per 100 g).

0/ 100

dairy

VELVEETA ORIGINAL MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, ORIGINAL

Poor · 1 PACKAGE

0/ 100

dairy

Greek Yogurt Plain Whole

Good · 100 g

Per 100gVELVEETA ORIGINAL MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, ORIGINALGreek Yogurt Plain Whole

Calories323.53 kcal0 kcal

Protein11.79 g8.78 g

Fiber1.5 g0 g

Total fat11.79 g4.39 g

Saturated fat3.68 g2.39 g

Added sugar0 g0 g

Sodium882.35 mg33.76 mg

Potassium0 mg146.9 mg

Calcium147.06 mg110.9 mg

Iron1.59 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.