FoodScore

Side-by-side comparison

Watermelon Raw vs Blueberries Dried

Blueberries Dried wins by 17 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
Watermelon Raw
Good · 100 g
0/ 100
fruit
Blueberries Dried
Very good · 100 g
Per 100gWatermelon RawBlueberries Dried
Calories0 kcal317 kcal
Protein0.87 g2.5 g
Fiber0 g7.5 g
Total fat0 g2.5 g
Saturated fat0 g0.2 g
Added sugar0 g0 g
Sodium0 mg3 mg
Potassium117.3 mg214 mg
Calcium7.86 mg19 mg
Iron0.02 mg0.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.