Side-by-side comparison

WEGMANS GLUTEN FREE CHOCOLATE CAKE MIX, CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

WEGMANS GLUTEN FREE CHOCOLATE CAKE MIX, CHOCOLATE

Avoid · 1/4 cup

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gWEGMANS GLUTEN FREE CHOCOLATE CAKE MIX, CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories361.11 kcal154.76 kcal

Protein5.56 g20.24 g

Fiber2.81 g0 g

Total fat1.39 g8.33 g

Saturated fat0.56 g1.79 g

Added sugar47.2 g0 g

Sodium527.78 mg238.1 mg

Potassium386.11 mg0 mg

Calcium36.11 mg297.62 mg

Iron4.17 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.