FoodScore

Side-by-side comparison

WEGMANS GLUTEN FREE CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIP vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gWEGMANS GLUTEN FREE CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIPBumble Bee Foods, SARDINES IN SPRING WATER
Calories400 kcal154.76 kcal
Protein3.33 g20.24 g
Fiber3.3 g0 g
Total fat10 g8.33 g
Saturated fat6.67 g1.79 g
Added sugar26.7 g0 g
Sodium466.67 mg238.1 mg
Potassium93 mg0 mg
Calcium27 mg297.62 mg
Iron0.67 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.