FoodScore

Side-by-side comparison

WHEAT THINS ZESTY SALSA FLAVOR 100% WHOLE GRAIN SNACKS, ZESTY SALSA vs Fritos The Original Corn Chips 9.75 Ounce Plastic Bag

Fritos The Original Corn Chips 9.75 Ounce Plastic Bag wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gWHEAT THINS ZESTY SALSA FLAVOR 100% WHOLE GRAIN SNACKS, ZESTY SALSAFritos The Original Corn Chips 9.75 Ounce Plastic Bag
Calories451.61 kcal571.43 kcal
Protein6.45 g7.14 g
Fiber9.71 g3.61 g
Total fat16.1 g35.71 g
Saturated fat3.23 g5.36 g
Added sugar11.27 g0 g
Sodium612.9 mg571.43 mg
Potassium338.71 mg0 mg
Calcium129.03 mg71.07 mg
Iron3.48 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.