Side-by-side comparison

WHOLE FOODS MARKET, MINI CARROT MUFFINS vs Banza Chickpea Pasta Elbows

Banza Chickpea Pasta Elbows wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

WHOLE FOODS MARKET, MINI CARROT MUFFINS

Poor · 2 MUFFINS

0/ 100

grain

Banza Chickpea Pasta Elbows

Good · 2.5 ONZ

Per 100gWHOLE FOODS MARKET, MINI CARROT MUFFINSBanza Chickpea Pasta Elbows

Calories347.83 kcal352.11 kcal

Protein4.35 g25.35 g

Fiber2.2 g11.3 g

Total fat17.39 g9.86 g

Saturated fat3.26 g2.82 g

Added sugar0 g0 g

Sodium282.61 mg873.24 mg

Potassium0 mg49.01 mg

Calcium43.04 mg253.52 mg

Iron1.57 mg5.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.