Side-by-side comparison

WHOLE FOODS MARKET, ROASTED & SALTED CASHEWS vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

WHOLE FOODS MARKET, ROASTED & SALTED CASHEWS wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

WHOLE FOODS MARKET, ROASTED & SALTED CASHEWS

Good · 0.25 cup

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gWHOLE FOODS MARKET, ROASTED & SALTED CASHEWSBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories575 kcal489.36 kcal

Protein17.5 g6.38 g

Fiber2.5 g2.1 g

Total fat50 g23.4 g

Saturated fat8.75 g12.81 g

Added sugar0 g48.9 g

Sodium400 mg244.68 mg

Potassium0 mg234.04 mg

Calcium50 mg42.98 mg

Iron6.75 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.