Side-by-side comparison

Yogurt Plain Lowfat vs Pizza Cheese

Pizza Cheese wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Yogurt Plain Lowfat

Decent · 100 g

0/ 100

dairy

Pizza Cheese

Good · 100 g

Per 100gYogurt Plain LowfatPizza Cheese

Calories73 kcal280 kcal

Protein9.95 g11.73 g

Fiber0 g1.7 g

Total fat1.92 g12.56 g

Saturated fat1.23 g5.18 g

Added sugar0 g0 g

Sodium34 mg624 mg

Potassium141 mg168 mg

Calcium115 mg208 mg

Iron0.04 mg1.86 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.