Side-by-side comparison

YOPLAIT GREEK 100 YOPLAIT GRK 100 PRTN FF YGRT RSPBRY vs Cottage Cheese

Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

YOPLAIT GREEK 100 YOPLAIT GRK 100 PRTN FF YGRT RSPBRY

Decent · 1 container (150g)

0/ 100

dairy

Cottage Cheese

Good · 100 g

Per 100gYOPLAIT GREEK 100 YOPLAIT GRK 100 PRTN FF YGRT RSPBRYCottage Cheese

Calories66.67 kcal72 kcal

Protein10 g10.34 g

Fiber0 g0 g

Total fat0 g0.29 g

Saturated fat0 g0.17 g

Added sugar3.27 g0 g

Sodium50 mg372 mg

Potassium0 mg137 mg

Calcium100 mg86 mg

Iron0 mg0.15 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.