Side-by-side comparison

Yoplait Light Strawberry Yogurt vs Feta Cheese

Feta Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Yoplait Light Strawberry Yogurt

Poor · 170.1

0/ 100

dairy

Feta Cheese

Decent · 100 g

Per 100gYoplait Light Strawberry YogurtFeta Cheese

Calories105.88 kcal0 kcal

Protein2.94 g19.71 g

Fiber0.6 g0 g

Total fat1.47 g19.08 g

Saturated fat0 g11.17 g

Added sugar7.6 g0 g

Sodium56 mg1034 mg

Potassium147.06 mg105.3 mg

Calcium88.24 mg371.1 mg

Iron0.65 mg0.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.