FoodScore

Side-by-side comparison

Yoplait Light Strawberry Yogurt vs Parmesan Grated

Parmesan Grated wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Yoplait Light Strawberry Yogurt
Poor · 170.1
0/ 100
dairy
Parmesan Grated
Decent · 100 g
Per 100gYoplait Light Strawberry YogurtParmesan Grated
Calories105.88 kcal0 kcal
Protein2.94 g30.14 g
Fiber0.6 g0 g
Total fat1.47 g29.5 g
Saturated fat0 g17.17 g
Added sugar7.6 g0 g
Sodium56 mg1046 mg
Potassium147.06 mg73.95 mg
Calcium88.24 mg950.4 mg
Iron0.65 mg0.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.