Side-by-side comparison

Yoplait Original Vanilla Yogurt vs American Cheese

American Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Yoplait Original Vanilla Yogurt

Poor · 1 Container

0/ 100

dairy

American Cheese

Decent · 100 g

Per 100gYoplait Original Vanilla YogurtAmerican Cheese

Calories88.24 kcal0 kcal

Protein3.53 g15.57 g

Fiber0 g0 g

Total fat1.18 g23.86 g

Saturated fat0.88 g13.7 g

Added sugar8.23 g0 g

Sodium53 mg1420 mg

Potassium158.82 mg211.8 mg

Calcium124.12 mg1498 mg

Iron0 mg1.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.