Side-by-side comparison

ZUCARITAS FROSTED FLAKES OF CORN vs Barilla Whole Grain Spaghetti

Barilla Whole Grain Spaghetti wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ZUCARITAS FROSTED FLAKES OF CORN

Avoid · 0.75 cup

0/ 100

grain

Barilla Whole Grain Spaghetti

Very good · 2 oz

Per 100gZUCARITAS FROSTED FLAKES OF CORNBarilla Whole Grain Spaghetti

Calories379.31 kcal321.43 kcal

Protein3.45 g14.29 g

Fiber0 g10.7 g

Total fat0 g2.68 g

Saturated fat0 g0 g

Added sugar31.38 g0 g

Sodium344.83 mg0 mg

Potassium68.97 mg0 mg

Calcium206.9 mg0 mg

Iron12.41 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.