Side-by-side comparison

12 MASTER CORN DUSTED KAISER ENRICHED BUNS vs LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

12 MASTER CORN DUSTED KAISER ENRICHED BUNS

Decent · 1 BUN

0/ 100

grain

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

Good · 1/4 cup

Per 100g12 MASTER CORN DUSTED KAISER ENRICHED BUNSLUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

Calories275.36 kcal355.56 kcal

Protein8.7 g8.89 g

Fiber1.4 g6.71 g

Total fat2.9 g2.22 g

Saturated fat0.72 g0 g

Added sugar4.3 g0 g

Sodium449.28 mg0 mg

Potassium72.03 mg0 mg

Calcium86.96 mg0 mg

Iron2.9 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.