FoodScore

Side-by-side comparison

365 EVERYDAY VALUE PUMPKIN & SAGE FARRO PILAF, PUMPKIN & SAGE vs Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

365 EVERYDAY VALUE PUMPKIN & SAGE FARRO PILAF, PUMPKIN & SAGE wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100g365 EVERYDAY VALUE PUMPKIN & SAGE FARRO PILAF, PUMPKIN & SAGECap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag
Calories375 kcal396.15 kcal
Protein12.5 g4.23 g
Fiber7.11 g2.2 g
Total fat1.79 g4.73 g
Saturated fat0 g1.79 g
Added sugar0 g30.96 g
Sodium1110.71 mg726.92 mg
Potassium303.57 mg150 mg
Calcium0 mg10 mg
Iron2.14 mg19.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.