FoodScore

Side-by-side comparison

7UP NATURALLY SWEETENED STEVIA LEAF EXTRACT & REAL SUGAR NATURALLY FLAVORED CAFFEINE FREE SODA, NATURALLY SWEETENED vs BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER

BLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100g7UP NATURALLY SWEETENED STEVIA LEAF EXTRACT & REAL SUGAR NATURALLY FLAVORED CAFFEINE FREE SODA, NATURALLY SWEETENEDBLUE HARBOR FISH . WILD ALBACORE TUNA IN WATER
Calories18.02 kcal106 kcal
Protein0 g22.35 g
Fiber0 g0 g
Total fat0 g1.76 g
Saturated fat0 g0.59 g
Added sugar2.83 g0 g
Sodium10.99 mg247.06 mg
Potassium0 mg305.88 mg
Calcium0 mg0 mg
Iron0 mg0.42 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.