Side-by-side comparison

7UP NATURALLY SWEETENED STEVIA LEAF EXTRACT & REAL SUGAR NATURALLY FLAVORED CAFFEINE FREE SODA, NATURALLY SWEETENED vs LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, CHOCOLATE PEPPERMINT STICK

LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, CHOCOLATE PEPPERMINT STICK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

7UP NATURALLY SWEETENED STEVIA LEAF EXTRACT & REAL SUGAR NATURALLY FLAVORED CAFFEINE FREE SODA, NATURALLY SWEETENED

Poor · 7.5 OZA

0/ 100

beverage

LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, CHOCOLATE PEPPERMINT STICK

Good · 1 BAR

Per 100g7UP NATURALLY SWEETENED STEVIA LEAF EXTRACT & REAL SUGAR NATURALLY FLAVORED CAFFEINE FREE SODA, NATURALLY SWEETENEDLUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, CHOCOLATE PEPPERMINT STICK

Calories18.02 kcal375 kcal

Protein0 g16.71 g

Fiber0 g8.29 g

Total fat0 g10.4 g

Saturated fat0 g5.21 g

Added sugar2.83 g0 g

Sodium10.99 mg250 mg

Potassium0 mg239.58 mg

Calcium0 mg729.17 mg

Iron0 mg11.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.