FoodScore

Side-by-side comparison

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN vs Fiber One Original

ACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAIN wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gACTIVFIT 7-GRAIN SPROUTED GRAIN SLICED BREAD, 7-GRAINFiber One Original
Calories250 kcal428.95 kcal
Protein11.11 g6.74 g
Fiber8.31 g14.16 g
Total fat4.17 g16.26 g
Saturated fat0 g9.82 g
Added sugar0 g22.59 g
Sodium472.22 mg336.84 mg
Potassium0 mg831.58 mg
Calcium56.11 mg77.37 mg
Iron2 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.