Side-by-side comparison

ACTIVIA PEACH LIGHT NONFAT YOGURT, PEACH vs Greek Yogurt Plain Whole Milk

Greek Yogurt Plain Whole Milk wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

ACTIVIA PEACH LIGHT NONFAT YOGURT, PEACH

Decent · 1 Container

0/ 100

dairy

Greek Yogurt Plain Whole Milk

Good · 100 g

Per 100gACTIVIA PEACH LIGHT NONFAT YOGURT, PEACHGreek Yogurt Plain Whole Milk

Calories53.01 kcal0 kcal

Protein3.54 g8.78 g

Fiber1.8 g0 g

Total fat0 g4.39 g

Saturated fat0 g2.39 g

Added sugar0 g0 g

Sodium57.96 mg33.76 mg

Potassium185840.71 mg146.9 mg

Calcium132.74 mg110.9 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.