FoodScore

Side-by-side comparison

ALFARO'S BRIOCHE BUNS BAKERY BREAD, BRIOCHE BUNS vs BANZA BOWTIES MADE FROM CHICKPEAS

BANZA BOWTIES MADE FROM CHICKPEAS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
BANZA BOWTIES MADE FROM CHICKPEAS
Good · 2 ONZ
Per 100gALFARO'S BRIOCHE BUNS BAKERY BREAD, BRIOCHE BUNSBANZA BOWTIES MADE FROM CHICKPEAS
Calories269.23 kcal339.29 kcal
Protein7.69 g23.21 g
Fiber1.29 g8.89 g
Total fat4.49 g6.25 g
Saturated fat2.56 g0 g
Added sugar6.4 g0 g
Sodium333.33 mg80 mg
Potassium115 mg910.71 mg
Calcium37.95 mg71.07 mg
Iron2.44 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.