Side-by-side comparison

ALFARO'S GOLDEN HAWAIIAN DINNER ROLLS BAKERY BREAD, GOLDEN HAWAIIAN DINNER ROLLS vs Fritos Original

Fritos Original wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

ALFARO'S GOLDEN HAWAIIAN DINNER ROLLS BAKERY BREAD, GOLDEN HAWAIIAN DINNER ROLLS

Poor · 1 roll

0/ 100

grain

Fritos Original

Good · 1 package (28g)

Per 100gALFARO'S GOLDEN HAWAIIAN DINNER ROLLS BAKERY BREAD, GOLDEN HAWAIIAN DINNER ROLLSFritos Original

Calories279.07 kcal571 kcal

Protein9.3 g7.14 g

Fiber2.3 g3.6 g

Total fat3.49 g35.71 g

Saturated fat0 g5.36 g

Added sugar7 g0 g

Sodium465.12 mg607 mg

Potassium93.02 mg125 mg

Calcium23 mg96 mg

Iron2.79 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.