Side-by-side comparison

ALFARO'S MICRO-BAKERY SANTA CRUZ SOURDOUGH TWIN PACK ROUND BREAD LOAVES, SANTA CRUZ SOURDOUGH vs Fiber One Original

ALFARO'S MICRO-BAKERY SANTA CRUZ SOURDOUGH TWIN PACK ROUND BREAD LOAVES, SANTA CRUZ SOURDOUGH wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ALFARO'S MICRO-BAKERY SANTA CRUZ SOURDOUGH TWIN PACK ROUND BREAD LOAVES, SANTA CRUZ SOURDOUGH scores 52/100, Fiber One Original scores 0/100. ALFARO'S MICRO-BAKERY SANTA CRUZ SOURDOUGH TWIN PACK ROUND BREAD LOAVES, SANTA CRUZ SOURDOUGH wins by 52 points on added sugar (0g vs 22.6g per 100 g) and saturated fat (0g vs 9.8g per 100 g).

0/ 100

grain

ALFARO'S MICRO-BAKERY SANTA CRUZ SOURDOUGH TWIN PACK ROUND BREAD LOAVES, SANTA CRUZ SOURDOUGH

Decent · 1 SLICE

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gALFARO'S MICRO-BAKERY SANTA CRUZ SOURDOUGH TWIN PACK ROUND BREAD LOAVES, SANTA CRUZ SOURDOUGHFiber One Original

Calories244.44 kcal428.95 kcal

Protein6.67 g6.74 g

Fiber2.2 g14.16 g

Total fat1.11 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium511.11 mg336.84 mg

Potassium67.11 mg831.58 mg

Calcium13 mg77.37 mg

Iron3.11 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.