FoodScore

Side-by-side comparison

ALL-BRAN ORIGINAL WHEAT BRAN CEREAL, ORIGINAL vs SIMPLE ORIGINS ORGANIC PEARLED FARRO

SIMPLE ORIGINS ORGANIC PEARLED FARRO wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
SIMPLE ORIGINS ORGANIC PEARLED FARRO
Good · 0.25 cup
Per 100gALL-BRAN ORIGINAL WHEAT BRAN CEREAL, ORIGINALSIMPLE ORIGINS ORGANIC PEARLED FARRO
Calories292.68 kcal340.43 kcal
Protein12.2 g10.6 g
Fiber29.27 g6.4 g
Total fat4.88 g3.19 g
Saturated fat0 g0 g
Added sugar19.5 g0 g
Sodium231.95 mg2 mg
Potassium804.88 mg0 mg
Calcium0 mg42.98 mg
Iron11.2 mg3.83 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.