Side-by-side comparison

All Purpose Flour vs PILLSBURY Cinnamon Toast Crunch

All Purpose Flour wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

All Purpose Flour

Good · 100 g

0/ 100

grain

PILLSBURY Cinnamon Toast Crunch

Avoid · 2 cookies

Per 100gAll Purpose FlourPILLSBURY Cinnamon Toast Crunch

Calories366 kcal466.67 kcal

Protein10.9 g6.67 g

Fiber0 g0 g

Total fat1.48 g20 g

Saturated fat0 g10 g

Added sugar0 g36.7 g

Sodium2 mg300 mg

Potassium136 mg0 mg

Calcium19 mg0 mg

Iron5.62 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.