Side-by-side comparison

ALWADI PROCESSED CHEESE SPREAD vs Goat Cheese

Goat Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

ALWADI PROCESSED CHEESE SPREAD

Poor · 1 PORTION

0/ 100

dairy

Goat Cheese

Good · 100 g

Per 100gALWADI PROCESSED CHEESE SPREADGoat Cheese

Calories266.67 kcal452 kcal

Protein13.33 g30.52 g

Fiber0 g0 g

Total fat26.67 g35.59 g

Saturated fat13.33 g24.61 g

Added sugar0 g0 g

Sodium400 mg423 mg

Potassium0 mg48 mg

Calcium666.67 mg895 mg

Iron0 mg1.88 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.