Side-by-side comparison

AMAZING GRAINS ALMOND MOCHA OVERNIGHT OATS CHILLED CEREAL, ALMOND MOCHA vs Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

AMAZING GRAINS ALMOND MOCHA OVERNIGHT OATS CHILLED CEREAL, ALMOND MOCHA wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

AMAZING GRAINS ALMOND MOCHA OVERNIGHT OATS CHILLED CEREAL, ALMOND MOCHA

Decent · 1 PACKAGE

0/ 100

grain

Cap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

Avoid · 3/4 Cup(26g) Cereal Alone

Per 100gAMAZING GRAINS ALMOND MOCHA OVERNIGHT OATS CHILLED CEREAL, ALMOND MOCHACap'n Crunch's Crunch Berries Sweetened Corn & Oat Cereal (2-20 Ounce) 40 Ounce 2 Pack Bag

Calories382.35 kcal396.15 kcal

Protein11.79 g4.23 g

Fiber10.29 g2.2 g

Total fat8.82 g4.73 g

Saturated fat1.47 g1.79 g

Added sugar11.8 g30.96 g

Sodium205.88 mg726.92 mg

Potassium558.82 mg150 mg

Calcium73.97 mg10 mg

Iron4.85 mg19.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.