Side-by-side comparison

AMAZING GRAINS LEMON HERB FUSION GRAIN BLENDS, LEMON HERB vs All Purpose Flour

All Purpose Flour wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

AMAZING GRAINS LEMON HERB FUSION GRAIN BLENDS, LEMON HERB

Decent · 1 PACKAGE

0/ 100

grain

All Purpose Flour

Good · 100 g

Per 100gAMAZING GRAINS LEMON HERB FUSION GRAIN BLENDS, LEMON HERBAll Purpose Flour

Calories275 kcal366 kcal

Protein6.67 g10.9 g

Fiber4.2 g0 g

Total fat8.33 g1.48 g

Saturated fat4.17 g0 g

Added sugar0 g0 g

Sodium258.33 mg2 mg

Potassium516.67 mg136 mg

Calcium50 mg19 mg

Iron2.25 mg5.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.