FoodScore

Side-by-side comparison

AMAZING GRAINS LEMON HERB FUSION GRAIN BLENDS, LEMON HERB vs GRAPE-NUTS THE ORIGINAL CEREAL

GRAPE-NUTS THE ORIGINAL CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
AMAZING GRAINS LEMON HERB FUSION GRAIN BLENDS, LEMON HERB
Decent · 1 PACKAGE
0/ 100
grain
GRAPE-NUTS THE ORIGINAL CEREAL
Good · 1/2 cup
Per 100gAMAZING GRAINS LEMON HERB FUSION GRAIN BLENDS, LEMON HERBGRAPE-NUTS THE ORIGINAL CEREAL
Calories275 kcal344.83 kcal
Protein6.67 g10.29 g
Fiber4.2 g12.1 g
Total fat8.33 g1.72 g
Saturated fat4.17 g0 g
Added sugar0 g0 g
Sodium258.33 mg482.76 mg
Potassium516.67 mg448.28 mg
Calcium50 mg33.97 mg
Iron2.25 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.