Side-by-side comparison

AMERICA'S CHOICE, HOT COCOA DRINK MIX, DARK CHOCOLATE, DARK CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

AMERICA'S CHOICE, HOT COCOA DRINK MIX, DARK CHOCOLATE, DARK CHOCOLATE

Avoid · 1 SINGLE SERVE CUP

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gAMERICA'S CHOICE, HOT COCOA DRINK MIX, DARK CHOCOLATE, DARK CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER

Calories400 kcal154.76 kcal

Protein6.67 g20.24 g

Fiber6.67 g0 g

Total fat10 g8.33 g

Saturated fat6.67 g1.79 g

Added sugar28 g0 g

Sodium1200 mg238.1 mg

Potassium0 mg0 mg

Calcium0 mg297.62 mg

Iron2.4 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.