Side-by-side comparison

AMERICA'S CHOICE BREAD CRUMBS vs CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

AMERICA'S CHOICE BREAD CRUMBS

Decent · 0.25 cup

0/ 100

grain

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Good · 1 cup

Per 100gAMERICA'S CHOICE BREAD CRUMBSCHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Calories392.86 kcal357.14 kcal

Protein14.29 g10.71 g

Fiber3.61 g10.71 g

Total fat5.36 g7.14 g

Saturated fat0 g1.79 g

Added sugar0 g2.5 g

Sodium1539.29 mg500 mg

Potassium0 mg642.86 mg

Calcium142.86 mg357.14 mg

Iron5.14 mg28.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.