FoodScore

Side-by-side comparison

AMERICA'S CHOICE CUPCAKE, VANILLA & CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
AMERICA'S CHOICE CUPCAKE, VANILLA & CHOCOLATE
Avoid · 3 CUPCAKES
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gAMERICA'S CHOICE CUPCAKE, VANILLA & CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER
Calories408.45 kcal154.76 kcal
Protein2.82 g20.24 g
Fiber0 g0 g
Total fat21.13 g8.33 g
Saturated fat6.34 g1.79 g
Added sugar30.56 g0 g
Sodium253.52 mg238.1 mg
Potassium0 mg0 mg
Calcium28.03 mg297.62 mg
Iron1.52 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.